Body Confidence: Learn Healthy Eating Strategies-your way

Body Confidence: Learn Healthy Eating Strategies-your way

0 0 7 mesi fa
Whose to say what foods are healthy and what foods are not healthy?
If a MacDonald’s hamburger has taught my intellect that it is ‘bad’ for us but my body digests the MacDonald’s hamburger with ease and joy, so be it!
Bottom line: there is no healthy eating or unhealthy eating.
What it is about is how your body responds to certain food choices; of course, it that food choice gives you unhealthy symptoms in your system then there is a need to re evaluate.
Practice Experimentation and listen to ... Maggiori informazioni

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